Thinking of decorating your workspace? Make sure to consider indoor plants. There are a lot of benefits that come with having greeneries in the office; here are some of them…
A 2014 study at two large commercial offices in the UK and Netherlands found that having more plants at work could increase productivity by 15 per cent. “Our research suggests that investing in landscaping the office with plants will pay off through an increase in office workers’ quality of life and productivity,” said Marlon Nieuwenhuis, lead researcher of the study. Workers who have plants within their eyesight reported higher concentration levels and better workplace satisfaction. Furthermore, a 2010 study in Norway also found that having plants in view is associated with fewer sick leaves.
Having plants at work can improve your wellbeing. A research by University of Technology Sydney discovered that plants in the offices can reduce anxiety, depression and fatigue by up to 60 per cent. The plants were found to increase positive mood states and comfort level. “This study shows that just one plant per work space can provide a very large lift to staff spirits, and so promote wellbeing and performance,” the research concluded.
Cleaning the air
Having plants at working space can help remove carbon dioxide and volatile organic compounds (VOCs), or petrochemical vapours from paint, furnishings, plastics or electronic equipment. Chronic exposure to these VOCs can increase fatigue, nausea, drowsiness and physical irritability. Recent study suggests than even just three potted plants can do wonder in reducing VOC levels to a minimum at an average-sized office. More plants mean healthier air, and happier you!