If one of your New Year’s resolutions is to get closer to the nature, you’ve come to the right place. Getting in the nature not only allows you to breathe in fresh air, but it also has been proven to improve mental health and wellbeing by reducing stress and anxiety. For self-described city people, venturing to the wilderness can be a bit daunting – but with the right activities, getting in touch with the nature and enjoying yourself don’t have to be mutually exclusive. Here are the things you should try to up your green game…
For those who never hiked before, scenic walks around your city can be a great starting point. Pick your favourite scenery, be it the coastline or the hillside. Make sure to research the distance and trek difficulty of your chosen route before embarking on the walk.
Kayaking is a great way to enjoy the waters for all preferences: a relaxing time for slow paddles and panoramic views, or a session to improve your upper body fitness with faster pace.
National Park Picnics
Visit your local national park and bring your loved ones for a picnic by a stunning lookout. You can enjoy the lush flora, dip your toes in the pristine waters and have a chance to spot local wildlife – what’s not to love?
Don’t know how to build your own tent or create a bonfire? Worry not – now there are a lot of glamping options in Australia, allowing you to enjoy the outdoors without sacrificing comfort.